self raising flour

Submitted on Sat, Nov. 7th at 11:29 am by kinklee

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

Hi Board,

I am making my own bread and it is good. The only problems are in the portions of self raising flour, baking soda and bread soda. Are these products ok or are there alternatives?

The other ingredients are coarse wholemeal, soy milk (mixed with lemon to make a type of buttermilk) natural yogurt, 1 omega3 egg, pinhead oatmeal for the outside, mixture of linseed, walnuts, pecans, flax seed. It is rock solid but tasty.

I would like too try to replace the dodgy ingredients before I do the detox and I would like to experiment with alternatives.

Any suggestions would be welcome.

regards

Ken

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