I'm on day one of USD after having successfully done it many, many moons ago. It's amazing that in all the ensuing years I've done many other diet/food modification programs but I had all but forgotten about the success of the USD. Then, seemingly out of the clear blue sky, I remembered Dr. Hyman and went out to purchase the book after some serious googling for a few days.

So, here I am, on day 1, excited by my decision to take action about the 30+ excess pounds I'd like to say bye-bye to.

I'm always in awe of the ebbs and flow of my life, particularly at major turning points in my life and the circumstances that led up to unexpected life changes. Yes, this is a profoundly interesting time for me as I'm going through a massive transition in my life/work/psyche so seems logical to use this "pause" in my life to address my life-long weight issue.

Though I live in London, I happen to be visiting my sister in Atlanta for an extended stay and have enrolled her in doing the USD with me -- actually she wasn't all that hard to convince given her weight issues and she couldn't pass up on my offer to be her personal chef for the next few weeks  :0)

I have a simple question that I am hoping someone will be able to answer in time for dinner (okay so maybe that's wishful thinking).

When I was scanning through the forum a few days ago I came across a recipe for flax seed chicken and now that I'm about to cook my first usd dinner for my sister I can't for the life of me find the recipe on the forum. It's a pity that there doesn't seem to be a search option within this forum and the recipe search doesn't yield any results :o(

Can anyone out there send me the link to what sounded like a fab recipes ???

Cheers,