Detoxifying broth

Submitted on Sun, Feb. 3rd at 12:06 pm by palromano

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Does anyone have a recipe for the detoxifying broth that is in the Ultrametabolism book?  The book has a list of vegetables you can use and when I made it I chose a bunch of veggies I thought would work well together, but it ended up tasting terrible.  Does anyone have a good combination and quantity of veggies that tastes half-way decent?

Thanks,

Patty 

 

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ultrabroth

Submitted on Sun, Feb. 3rd at 6:17 pm by well56

Completed UltraMetabolism Completed UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

 

 

Hi, I've been on the USD since 1/18 and so have made a few batches of the broth. I really love it(it reminds me of miso soup)and it takes away my mid-morning and mid-afternoon cravings. This is what I use:

 

1 onion

2-4 stalks celery (depending on size)

2-4 carrots

1-2 cups loosely packed,chopped kale

1/2 to 1 rutabaga, 1 inch chunks

1 daikon

3 cloves garlic, peeled

a few slices of fresh ginger

cilantro, chopped

wakame-2-3 strips and sea salt to taste

Bring to a boil,then simmer for a few hours.