Chicken Recipe for Phase 1?

Submitted on Tue, Jun. 23rd at 4:20 pm by skinnylinny

Not yet begun UltraMetabolism

Doing the UltraSimple Diet

Plain chicken breast meat bores me to tears! Any suggestions on how to make it yummy???

Chicken

Submitted on Fri, Jun. 26th at 8:40 am by sterhill

Currently beginning UltraMetabolism

Not yet begun the UltraSimple Diet

you can boil chicken breasts until almost cooked. Cool and than pull apart with your fingers to 'shred' it. Then you can take some, mix with mayo, salt and pepper, a little lemon juice and use for chicken salad. Take some more and stir fry it in olive oil until very crisp and add broccoli, sugar snap peas, carrot bits and serve over brown rice. You can get 'rubs' to use for grilling or pan frying in a heavy cast iron pan and that gives more taste too. I like the Webber Steak rub, sold in the spice section.

Sterling (ms)

Curried Chicken Breast

Submitted on Fri, Jul. 31st at 5:55 pm by five_spice

Not yet begun UltraMetabolism

Doing the UltraSimple Diet

Try adding curry powder or paste to your chicken when you are cooking it. You can also add veggies.

five_spice