Resting metobolic rate

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Resting rate

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

can someone answer me

Did you

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Did you try googling resting metabolic rate?

One site I found in an New York minute: 

http://www.shapeup.org/interactive/rmr1.php

Resting Metabolic Rate

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

An estimate of resting metabolic rate (RMR) is Body Weight x 10.

Christina