Quick question
Submitted on Mon, Mar. 24th at 1:42 pm by waynep
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Read the ultrasimple book and want to get started. But I was suprized to read that those with Anemia should not do the program. I have slight anemia due to Fibroids and heavy bleeding. Does anyone know if I can safely do the program and/or what changes need to be made??
Thanks!

I can't answer your question
Submitted on Fri, Mar. 27th at 5:15 pm by msee
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
I can't answer your question but I've gotten my iron levels up using the herb yellow dock. It increases iron levels much better and more quickly than regular iron supplements. I took supplements for years to get my iron levels up but had no success. After a couple of weeks of taking it while I was pregnant my levels went up. Do some research on it and see if it could be something you could try.
I would suggest showing the
Submitted on Mon, Mar. 30th at 11:48 am by CustomerSupport
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I would suggest showing the plan to your doctor and following his/her suggestions.
Christina