my stomach hurts

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am new to this and not sure how to really blog so bare with me.  I feel like I still have some acid reflux and the only thing I can think it would be would be the rice, anyone else have this problem?  My stomach hurt bad yesterday, help!

 

stomach ache

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I also have acid reflux issues...I don't think it is the rice..I think it is the lemon juice and the supplements.  So I just try to make sure I have something in my stomach before I take the pills.  I also take Nexium for the acid reflux and antacids when it gets bad.  I always have problems when my stomach is empty for long periods of time, like in the middle of the night.  Sometimes I get up and have some hot rice cereal and then go back to bed..that helps me.