My Journey

Submitted on Thu, Jul. 16th at 8:27 pm by jessllojo

Currently completed UltraMetabolism week 2

Not yet begun the UltraSimple Diet

Hello Everyone,

So I was at Kripalu and the nutritionist there recommended this book. I read through it and downloaded the shopping list. So all that's left is to go shopping and get started. I'm looking to loose weight - obviously - but I'm also looking to feel healthy again and not be so addicted to sugar. I have a tendency to eat way too many sweets in my day.

So, I started this week with trying to cut out coffee. I've been a coffee addict for many years and somehow got myself to cut down to one cup each morning. I'm going to try the switch to green tea this weekend.

So send me your support and I'll keep you all posted on how this goes.

Jessica

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