Is this sugar withdrawal?

Submitted on Wed, Sep. 23rd at 10:16 am by wahooette

Currently completed UltraMetabolism week 3 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I've been off sugar totally and weaning off caffeine (from 2 cups of coffee + a soda per day down to 3/4 cup today) for three days, and I feel terrible!  I've been waking up at odd hours of the night, have had a constant dull headache, have been sneezing and blowing my nose like crazy, and just generally feeling like I have a cold or mild flu.  Is this really sugar withdrawal?  Has anyone else experienced this? Looking for validation and/or tips...

Thanks!

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Yes it is sugar withdrawal and....

Submitted on Sun, Oct. 25th at 8:19 pm by tjhancock

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi -

This is probably too late for you, sorry.

I normally drink one cup of coffee a day, sometimes tea too, and I went off of it on Tuesday.  Went off sugar cold turkey and had a constant dull headache until Thursday afternoon or evening.

 No sneezing or nose blowing for me though.

TJ