Did not know about this forum until today
Submitted on Sat, May. 19th at 5:12 pm by santarosie
Currently beginning UltraMetabolism 
Doing the UltraSimple Diet 
I started last Sunday on my own -- I was not aware of this forum and online questionnaires until I received an email today. I lost 4 lbs last week. I am going to repeat the seven days starting tomorrow. In addition to losing a lot of bloat I felt great all week -- best week I have had in a long time.

Welcome
Submitted on Sat, May. 19th at 8:39 pm by CustomerSupport
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Santarosie:
Welcome. I am very glad that you found us. Please let us know if we can assist you in any way.
Christina
Customer Support
help!!!
Submitted on Tue, Sep. 18th at 9:13 am by cottlt
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I have started the program last week around 9/11/07. Admittedly, I have not been totally strict on myself, but I have cut out wheat. I was already taking supplements(onmga 3, prenatal which have most of the vitamins, calcium, chromium), drinking green tea, and exercising daily.
I am used to weight watchers where you count calories so needless to say I had counted up what I ate and it was around 1600/cal/day. I can't believe that I gained 2-3 pounds. Oh also I have been using a sauna for the past 4 days.
Im afraid that I need to cut back on the calories- I just can't figure out what to do????? I am losing hope and thinking it is a ll about caloric intake.
I have been feeling more healthy and energetic, bit I am more worried about the weight. I have about 10-15lbs to lose.
Any suggestions?