Caffeine

Submitted on Fri, Sep. 11th at 10:27 pm by Shannon Reilly

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I'm cutting down my caffeine and have bad headaches.

Is there anything I can do for the headaches besides taking Advil or some other medication? 

‹ ON AND OFF ULTRAWELLNESS MAKING MYSELF SICK daily weight ›
 

Maybe you're cutting it down

Submitted on Sat, Sep. 12th at 8:53 am by Wendy64

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Maybe you're cutting it down too fast. Take it down slower and see if it gets better.

Caffeine

Submitted on Sat, Sep. 12th at 10:54 am by Shannon Reilly

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thank you Wendy for you suggestion, I'll try it.

caffeine

Submitted on Sat, Sep. 12th at 11:24 am by elsi

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

elsi

I agree with longer weaning time!  For more than 20 years I had up to 20 cups of coffee per day--with horrible headaches if I skipped more than a few hours. It was very helpful to me to gradually cut coffee for months while replacing it with tea.  (That was a long road!)  I have benefited greatly from the vitamin C and the 2 cups of green tea, but I don't think I could have done it without much more time dedicated to weaning prior to the program.  I love it!  It feels like such an accompishment.  Best wishes!

Caffeine

Submitted on Sun, Sep. 13th at 2:37 pm by Shannon Reilly

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi Elsi~

Thank you for your suggestion.  I'm happy to hear you did it!

All the best~

Shannon