Yerba Mate is not on the list of foods to avoid in Phase One, but I'm pretty sure it contains caffeine - and caffeine is on the list of things to avoid.
I'm also in Phase One, and the lack of caffeine is hitting me hard. I'm not thinking clearly. Also don't particularly like the tast of decaf green tea.
The good news is that I'm looking forward to all the great results coming my way!
Not in Phase One
Submitted on Sun, Jul. 15th at 4:58 pm by FinallyinAZ
Currently beginning UltraMetabolism
Not yet begun the UltraSimple Diet
It is on the list of foods to avoid in Phase One. Not sure about Phase 2- I'm not there yet. :) HTH
yerba mate
Submitted on Tue, Jun. 17th at 7:25 am by elizac77
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Hi,
Yerba Mate is not on the list of foods to avoid in Phase One, but I'm pretty sure it contains caffeine - and caffeine is on the list of things to avoid.
I'm also in Phase One, and the lack of caffeine is hitting me hard. I'm not thinking clearly. Also don't particularly like the tast of decaf green tea.
The good news is that I'm looking forward to all the great results coming my way!
Good luck!