ultra-simple diet and pain meds
Submitted on Thu, Aug. 14th at 11:18 pm by pd
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
I did the Ultrasimple diet for 7 weeks and never felt better. I did do the lemon and olive oil every day. It really worked well for me. In the last month I have been eating without a thought to any potential allergens and not feeling so great. I intend to return to the discipline of Dr. Hyman's dietary plans. However, there is a glitch in my life. I fell and broke 3 ribs and need to be taking oxycodone for the pain. Can I again begin the ultra-simple diet during this time or do I need to wait until I'm physically comfortable without the pain meds? Since I did not reintroduce my foods in a fashion that let me know what my allergens are, I'm back at square one. Plus, at this time it would be very helpful for me to be resuming a hypo-allergenic way of eating. Any recommendations?
