Rice protein powder quantity

Submitted on Fri, Jun. 13th at 11:45 am by Ash

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi

 For Shake Version 1 using rice protein powder, the book recommends:

 ' 2 scoops of rice protein powder (the average is 2 scoops but you should follow the directions for the serving sizes on the product you pick).

My product (Nutribiotic Vegan Rice Protein) states that a serving size is 1 Tablespoon.

So does this mean that I use 1 Tablespoon or 2 Tablespoons of rice protein powder? Is anybody able to shed some light on this.

Thanks 

‹ End of week one, no weight loss what so ever! Arrrggghhh!-NUTRITIONIST I NEED INPUT Lavender oil ›

 That is a good

Submitted on Sat, Jun. 14th at 2:41 pm by misschris54

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

 That is a good question.  I use the same protein powder and I follow the direction that is on the container.  This seems to be enough to give good flavor to the shake.

Hope this helps. 

rice protein powder

Submitted on Sun, Jun. 15th at 7:04 am by meb458

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am using the same protein powder, I am using 2 Tb, it is fine.  I want more protein in the morning.