Question about supplements in week 2.

Submitted on Wed, Apr. 30th at 12:27 pm by mspf

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Does anybody know if I continue taking the same supplements if I am in week #2 following the ultra simple diet?  I'm afraid I may be overdosing my body with all these supplements.  I am following the enhanced ultra simple diet.

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Supplements

Submitted on Sun, May. 4th at 7:46 am by nutritionist

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

This is general medical information only. For analysis, diagnosis and prescriptions, consult your doctor or other medical professional.

Dr Hyman has outlined his recommendations that can be used safely short-term.  I recommend that you work with a nutritionist or health care provider for a personalized supplement program at 3 months or sooner if you have concerns.

Kathie Swift MS RD