Need Energy

Submitted on Sat, Apr. 26th at 2:06 pm by ultracouple

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

Today we are finishining day 7 of the UltraSimple plan. Overall it was a good experience. H lost 5 lbs W lost 6 lbs. We followed the food plan without deviation. We did all supplements, except magnesium citrate. We did many of the "enhanded" activities. We want to continue in some form but we need some modification becuase we don't have enough energy on this plan.

We both exercise regularly. Under this plan neither of us were able to do the work out they way that we normally do. Yesterday (day 6) we played a round of golf. Afterwards we were both exhausted.

Any suggestions so that we can get our energy level back up to do our normal activities.

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