HELP...after three weeks only down 2 lbs!

Submitted on Mon, Sep. 28th at 7:25 am by littleladybud

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am a 60-yr. old very active female, only 4'10" tall, and I've been on the Ultra Simple 'enhanced' program for three straight weeks - I AM ONLY DOWN 2 lbs., with an overall measurement loss of only 1"! I find that I am extremely sleepy all the time!  This week I started a daily aerobic exercise routine hoping that will 'kick' butt my metabolism.  I need to loose 22 lbs., and I am very discouraged...what am I doing wrong or what could I be doing better?  I am hoping that adding the additonal exercises will turn the key, but can someone offer any suggestions before I throw in the towell?   Thank you in advance. 

‹ tingling hands and feet-Help! Food allergies ›
 

Thank you for

Submitted on Mon, Sep. 28th at 2:12 pm by CustomerSupport

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thank you for writing.

 

Have you had a thyroid test with your doctor?

 

Christina

Customer Support 

Help with weight issue

Submitted on Tue, Nov. 10th at 5:03 pm by abrokenmosaic

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

 

   Hi,

      Well I started taking the amino acid tyrosine (an Amino acid that Dr.Hyman mentions in his new book)and I've now lost 35lb.since july.I helps with the blues.Of course he said you should talk to your doctor first.