Companion Guide question

Submitted on Tue, May. 15th at 11:18 am by psisemore

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I've noticed in the Companion Guide that the checklist pages for each day of the plan don't include a protein at lunch... but the prepared meals I ordered include a protein.  I'm assuming that it is an oversight in the downloadable companion guide... correct??

Thanks.  Pam 

 

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This is a very good

Submitted on Tue, May. 15th at 12:38 pm by serenity76

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This is a very good question. I hope someone can clarify soon!! I have been eating a veggie and rice lunch for the past 3 days!

It's the same way in the book

Submitted on Tue, May. 15th at 1:06 pm by Pollyanna

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I looked at the prepared meals and wondered the same thing.  I had my protein at lunch and just had rice and veggies for dinner.

 

Pollyanna

"Re-examine all that you have been told . . . dismiss that which insults your soul." ~ Walt Whitman

I double checked with the book

Submitted on Tue, May. 15th at 1:15 pm by serenity76

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I took a look at the Ultrasimple book and it said exactly as the guide did.  I am wondering now if it is a typo in both the book and guide or its some error in shipping.  I hope someone could clarify this soon.

Serenity 

Odd

Submitted on Tue, May. 15th at 1:29 pm by zanniletii

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That is odd.  When you order the meals prepared, they have a protien for each lunch and dinner.  There is only one meat per day, but the lunch has a bean type dish.

Interesting......

~Zanniletii

Companion Guide Question

Submitted on Tue, May. 15th at 3:16 pm by Brenda

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I printed a lot of the recipes off of the companion guide and have made several of them.  I also have had beans, rice and vegs for lunch.  Then rice, vegs. and chic. or fish for dinner.  I was wondering if you were suppose to have both beans and rice at the same meal.  I'm on day 3.  Haven't lost any weight yet but feel like it's coming.  Hope I feel better tomorrow and not so irritable.

 

based on the book too i only

Submitted on Tue, May. 15th at 7:23 pm by UltraKitty

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based on the book too i only eat protein at lunch  unless i am super hungry at dinner which usually only happens if I go running during the day

Protein for Lunch

Submitted on Thu, May. 17th at 1:37 pm by Jane Mahler

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The book lists the Ultra Shake for lunch as optional, which is a protein.  I've been doing a Shake for lunch with the rice and vegetable.  Seems to work, though I'm finding that I can't eat an entire shake.