Calorie Quota

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Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi,

I was hoping someone could help me, I worked out my calorie quota to be 1300 which is fine, but then all the meals and snacks seem to be so high in calories. When meals are around 400 calories and snacks 200 its very difficult to eat the 3 meals and 2 snacks without constantly going over the calorie quota.

Is anyone else having problems with this?