Week 1 - Long bike ride comming up | UltraWellness - Your Key to Lifelong Health and Vitality

Week 1 - Long bike ride comming up

Submitted on Wed, Sep. 19th at 2:13 pm by sherijb

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

Hi. I'm on day 3 of week one. So far I'm feeling great. I was a little dizzy the first day. Walked the second day. Went to the gym this morning (usually 3x/wk). Every Saturday I go on a long bike ride with friends (23 miles). I usually will have an energy drink and sport goo to make it through the ride. I'd like to ride this week and was wondering if there's anything "legal" to take with me. Maybe a banana and nuts?

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