I need help

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

hello

ive been on USD for 3 weeks and started UM one week now...things are not ok, first i had a great response and started to sleep well, bowels great, no weight lose, the rash around my eyes started to respond

at the moment the rash has come very itchy, i sleep well some days, i have gained weight almost 6 pounds and i feel very inflamated...why is this? i have tried to do everything well and have no idea what to do next. I also wrote to Dr. Hayman trying to get a guidance with no success.

I think i really need pro assistance but whom? the issue is i lived in panama city, panama. and there is no one near that knows about dr. Hyman programs.

thanks so much for the guidance.

 

One thing I wonder is if

Currently completed UltraMetabolism week 4 Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

One thing I wonder is if you are still using the soy protein. That would give me all sorts of issues including flatulence, bloating, weight gain, and skin problems because soy and I don't like each other. If soy is something you haven't used much before, I would suggest cutting it out.

The protein powder isn't necessary and you can substitue nuts/nut butter if you think you can tolerate them. If not, see if you can find hemp seed/hemp seed hearts.

If you have always eaten soy, and since you were doing so well the first few days, try to think of what you added in after the first couple of days- something that you maybe don't usually eat. It really sounds like you are still eating something that doesn't agree with your system and probably once you figure that out, you will start to feel better again.

As for a doctor, I had issues with that too. You may decide to make the trip to Dr. Hyman's clinic, like I had to (over 3000 miles away). It was worth every penny for me. Or maybe one of the doctors listed on this site will be closer. Keep trying, your health is worth it!

thanks

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

i know there must be something that im still eating.  

well at the beggining i started using a soy protein organic product i found in the organic market, since i was not loosing weight i started looking for reasons and find out it had dehidrated cane juice and stop it. Im still using unsweetened soy milk and silken tofu. I did not eat it until now...i can be a reason, also could pecans or almond be the reason? I have hemp protein but...mmmm not much of a fan. im going to give it a try for the followin days and skip the soy products.

 i think eventually i will make the trip to dr hymans clinic but i cant do that right away Cry. i know its worth it. For now, i would love to solve the weight and bloating sensation. mean this is a bummer! even though im not overweight the feeling is awfull.

thank

wondering how you were doing

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

It has been 7 days since your iniital comment- have you figured out what the issue was?

 

 

Rash

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

This may be due to something you added back into your diet.  I would recommend returning back to the Ultrasimple diet and slowly adding items back into your diet one at a time.


christina