Day 1 ultrasimple diet
Submitted on Mon, Nov. 26th at 10:00 am by Kerri
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Hi i have just started ultrasimple diet. By the end of day 1 I have developed a migraine and vomiting. Are these withdrawal symptoms? Toxins? I have not been able to start day 2 because of how sick i feel. Help!!!
Hang in there
Submitted on Mon, Nov. 26th at 11:23 am by pkei
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Hang in there, the same thing happened to me, in fact I wanted to go to the emergency room. Now it's over a year later and I've hung in there with Ultrametabolism and it's the best thing I've ever done. Believe me, it gets better and worth every miserable detox moment.
Headache
Submitted on Mon, Nov. 26th at 1:31 pm by Kerri
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Thanks for the reply. I thought something was seriouly wrong with me. I am starting to feel better.
I agree, depending no how
Submitted on Tue, Nov. 27th at 4:39 am by cf82671
Completed UltraMetabolism
Not yet begun the UltraSimple Diet
I agree, depending no how good (or bad) your food/diet/drinks were before hand you're body got used to it then "boom", no more. Its bound to cause an adverse reaction, sounds like you've had a bad one. I didn't do the USD, just UM, in UM you had a week prep to break bad habits (coffee, beer, sugar etc) and I found that it made it a lot easier.
Keep at it, it will be the best thing you've ever done for yourself.
I made it..
Submitted on Sat, Dec. 8th at 3:17 pm by Kerri
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
When I started USD I was so deathly sick. I did not do the prep week so I think I was hit hard. I had to alter some of the meals and do less of the enhanced program. Some of the vitamins did not agree with me. I am starting my 3rd week and feel great. I have lots of energy, lost some weight ( I didn't have much to lose) and sleep better. But most of all when I took the test before I scored 113. I was so inflamed and toxic. I scored 29 post 1 week test. I really feel so good. I was told the other day my skin looked radiant. Another big plus. Thanks for the comments in the beginning. I don't think I would have made it without. Anyone out there starting the USD please keep it up. The benefits are great.
I made it..
Submitted on Sat, Dec. 8th at 3:17 pm by Kerri
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
When I started USD I was so deathly sick. I did not do the prep week so I think I was hit hard. I had to alter some of the meals and do less of the enhanced program. Some of the vitamins did not agree with me. I am starting my 3rd week and feel great. I have lots of energy, lost some weight ( I didn't have much to lose) and sleep better. But most of all when I took the test before I scored 113. I was so inflamed and toxic. I scored 29 post 1 week test. I really feel so good. I was told the other day my skin looked radiant. Another big plus. Thanks for the comments in the beginning. I don't think I would have made it without. Anyone out there starting the USD please keep it up. The benefits are great.