Green Tea

Submitted on Tue, Jul. 28th at 10:58 am by hodag

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

I have never been a big fan of green tea, but I was willing to give it another go due to the purported health benefits. However, I find that after drinking it I get very nauseated and acquire a severe headache, both of which subsided after a 30-45 minute nap.

Doing some searches on Google suggest that these effects are not uncommon, and that some people are just sensitive to the polyphenols. Since the polyphenols are the same agents that provide the health benefits should I just give up on green tea? Do the capsules with green tea extracts cause similar problems?

DISCLAIMER: Information on this website is provided for general educational purposes only and is not intended to constitute (i) medical advice or counseling, (ii) the practice of medicine including psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician patient or clinical relationship, or (iv) an endorsement, recommendation or sponsorship of any third party product or service by the Sponsor or any of the Sponsor's affiliates, agents, employees, consultants or service providers. For more information please see our Privacy Policy and Terms of Use. If you have or suspect that you have a medical problem, contact your health care provider promptly.