Caffine and Cocoa

Submitted on Sun, Jun. 7th at 12:11 pm by sajincc

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

Cocoa contains approximately 10 mg. of caffeine compared to a cup of coffee with 110-150 mgs. Cocoa seems to help my blood pressure and I would like to know if Cocoa is a suitable substitute for morning coffee?

I don't care about the caffeine but I like cocoa in my shake

Submitted on Thu, Jun. 18th at 8:58 pm by Papillon2

Not yet begun UltraMetabolism

Doing the UltraSimple Diet

I hope someone will comment on your post because I've been putting a tbsp of cocoa in my shakes. I love it and I hope I'm not sabotaging my detox.

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