Unfortunatly they do not have a 911 line to get someone to answer the urgent questions on this board, but I have written down their number to give to people, but long distance can get expensive so I hope they answer you on this post soon. They just don't check in everyday. the number is 413-637-9991. Another technique is to go into the message board and go down to ask the nutrtionist and link your question to her, that might help.

I have the Ultra Simple Diet book, the Ultra Metabolism book and the downloads for each. Everyday I read a section for each or review a test I took and try to be honest with myself where I maybe responsible and where my body maybe satatoging me. I didn't get overweight in one week and I know it will take time to get it off. I say all of this because I do feel and understand your frustration. I told my Mom yesterday that I felt like I was going to explode because there are so many things I want better right now. All I can really do is take one day at a time and stay connected to this support network and try to eat better.