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Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

commencement

Day 1, Week 1:

Worried about lunches...

Tomorrow: we are supposed to go out for lunch.  I will try ordering a naked salad with grilled chicken or nuts and oil & lemon

Tuesday: sweet potato, salad, and nuts

Thanksgiving Week

Here I am, the weekend before Thanksgiving, feeling angry, frustrated, and unfulfilled.  I am not happy with myself - body, skin, mind, spirit.  I want and I can't have.

UltraMetabolism

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