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 <title>Maria&#039;s blog</title>
 <link>http://www.ultrawellness.com/blogs/97</link>
 <description>Blog entries for users</description>
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 <title>Spring???</title>
 <link>http://www.ultrawellness.com/blogs/maria/spring</link>
 <description>&lt;p&gt;Spring looks like it might come! Tomorrow we have a day out with a nature walk - ahh.&lt;/p&gt;
&lt;p&gt;I usually gain weight in the winter and then suffer for it all summer long. I admire thin people because they don&amp;#39;t have to lug around the 70 extra pounds that I have. I think that life is easier when you are thin.&lt;/p&gt;
&lt;p&gt;B almond butter on grain toast, apple, tea &lt;br /&gt;S tea 2 small squares dark chocolate&lt;br /&gt;L turkey on grain toast with mayo and lettuce, bean chips&lt;br /&gt;S banana&lt;br /&gt;D salad with beef, 3 wasa crackers&lt;/p&gt;
&lt;p&gt;I know, deli turkey is not UM. I&amp;#39;ve got to work on lunches on the go.&lt;/p&gt;
&lt;p&gt;This week is going to be tough because we have to wait for payday to get any real food shopping done - its just live on what we have till Thursday. I&amp;#39;m certainly not going to starve, I just don&amp;#39;t want to get too far from UM. I did buy all the supplies for the chili - I can live on that!&lt;/p&gt;
&lt;p&gt;Maria &lt;/p&gt;
&lt;p&gt;&amp;#160;&lt;/p&gt;
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 <comments>http://www.ultrawellness.com/blogs/maria/spring#comments</comments>
 <pubDate>Sun, 11 Mar 2007 20:50:05 -0400</pubDate>
 <author>maria.s1@comcast.net (Maria Schreiner)</author>
 <guid isPermaLink="false">595 at http://www.ultrawellness.com</guid>
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 <title>UGH! 191.5!</title>
 <link>http://www.ultrawellness.com/blogs/maria/ugh-191-5</link>
 <description>&lt;p&gt;B toast with pb and banana&lt;br /&gt;s mango/pecans/spritz lime (wow! great combo!)&lt;br /&gt;L UM Egg salad on bed of peppers (crackers too - was really hungry!)&lt;br /&gt;s 2wasa with 1tbs pb&lt;br /&gt;D Home made stir fried rice/brown rice/veggies/tofu/scrambled eggs&lt;/p&gt;
&lt;p&gt;This winter is really being hard for me! I have two kids, 2 and 7 and I homeschool.  I really, really miss those days of just going out! Now we can go to  a museum, or playdate, or social gathering, but it not the same as packing lunch and snacks and going to the beach or park for the day.&lt;/p&gt;
&lt;p&gt;March is always the hardest month for me - and its really hard at home with kids.  I don&amp;#39;t have the freedom to just go out and go to the gym. Even when my husband gets home, he is too beat to take care of the kids while I go exercise - occasionally, but not regularly.&lt;/p&gt;
&lt;p&gt;I did join the YMCA, the kids are liking the &amp;quot;kid watch&amp;quot; area - I just hope they keep on liking it. I can go take a class or workout in the gym. That&amp;#39;s what we are going to do later this morning.&lt;/p&gt;
&lt;p&gt;I&amp;#39;m also thinking of keeping a food journal here. &lt;/p&gt;
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 <comments>http://www.ultrawellness.com/blogs/maria/ugh-191-5#comments</comments>
 <pubDate>Thu, 08 Mar 2007 09:34:49 -0500</pubDate>
 <author>maria.s1@comcast.net (Maria Schreiner)</author>
 <guid isPermaLink="false">589 at http://www.ultrawellness.com</guid>
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 <title>My son is 7 today</title>
 <link>http://www.ultrawellness.com/blogs/maria/my-son-is-7-today</link>
 <description>&lt;p&gt;Today is my son&amp;#39;s seventh birthday! He of course chose McDonalds for dinner. I had and yet another Asian chicken salad - but this time put my own home made Asian dressing on it. I&amp;#39;ll have to submit that recipe.&lt;/p&gt;
&lt;p&gt;But then I blew it by munching my daughters french fries and eating about half of her cheeseburger. Then I had gotten us all small Sundays, which we usually don&amp;#39;t have. And actually, no one really liked it but me.&lt;/p&gt;
&lt;p&gt;With the party coming up tomorrow I&amp;#39;m worried. Pizza and ice-cream cake. I think I may have to go out and get the fixings for a salad for the mama!&lt;/p&gt;
&lt;p&gt;Maria&lt;/p&gt;
</description>
 <comments>http://www.ultrawellness.com/blogs/maria/my-son-is-7-today#comments</comments>
 <pubDate>Fri, 01 Dec 2006 20:06:59 -0500</pubDate>
 <author>maria.s1@comcast.net (Maria Schreiner)</author>
 <guid isPermaLink="false">307 at http://www.ultrawellness.com</guid>
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