Pollyanna's blog

Starting another week of UltraSimple

wanderin_gal@yahoo.com (Diane) — Mon, 21 May 2007 08:58:03 -0400

I'm starting back on the full US diet today...no more wine for at least a week. I went grocery shopping with my Daughter on Sat and she's starting today also...I think it's her first diet ever and she's 25! She eats a lot of fast food...works at a fast food place...but she's excited about the plan and I told her to be prepared for some of the detox symptoms and get extra rest.

I'm hoping for 2 more pounds off this week!

Wishing Everyone an UltraWonderful Week!

Down 10 pounds!

wanderin_gal@yahoo.com (Diane) — Thu, 17 May 2007 09:08:09 -0400

I weighed in at 141 this morning...that's 10 pounds down since January 2, 2007! Starting with the Ultrametabolism diet then a break and the Ultrasimple diet starting on May 7th!

I took a couple days off...had a couple glasses of Red Wine with Hubby in the evening and a little cheese...and I'm back on the program. My goal right now is 135 but I'd really like to get down to 130 before our cruise in October. I love the simplicity of the plan, as long as I do my food prep work, it's so easy to stick with. The best part is NO HUNGER!

Having an UltraWonderful Day!

Pollyanna

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. Thich Nhat Hanh

Ultrasimple Day 7

wanderin_gal@yahoo.com (Diane) — Sun, 13 May 2007 07:02:35 -0400

Today is Day 7 for me...I plan to take break for a couple days then start again. I really miss my glass of wine in the evenings so I'll enjoy one tomorrow and get back on the program.

Yesterday I had a small cheat when my husband & I went out for lunch. I decided on a Chinese buffet and I had sushi and steamed veggies. The sushi had white rice instead of brown and I had a good sampling of pickled ginger and soy sauce but I think I did pretty well with not over eating or getting anything that was way out of line. The scale shows 1/2 pound up from yesterday but it could be from the sodium. I'll behave today so I can tell what my weekly results are tomorrow morning.

Polly