The Chinese word for crisis is comprised of two separate words, "danger" and "opportunity" -- and this describes the exact situation we face with the healthcare crisis in our country.

As a nation we are at the precipice of change for our healthcare system.

But if we make the wrong choices and simply provide universal coverage to an outdated 19th and 20th century model of medicine, this crisis will lead us into danger.

However, there are different choices we can make now that will lead to profound opportunity -- one that may provide real solutions to our healthcare crisis.

Today, I will outline a 9-point plan for real healthcare reform. This plan takes into account all of the changes we need to make -- including the fundamental shift in the type of medicine we practice -- if we are going to truly resolve the health catastrophe in this country.

Want to know the real truth about healthcare in this country?

Even if President Obama and Congress get everything else right in healthcare reform, it won’t matter ... that is, unless we address the underlying causes of illness that drive both skyrocketing healthcare costs and the proliferation of chronic disease.

But we can’t get there with our current model of medicine, and that’s what nobody is currently talking about, not even President Obama.

But there is a solution ...

Thankfully, an innovative approach currently exists that can not only prevent but also more effectively TREAT chronic disease ... more about that in a moment.

To effectively reform healthcare in the U.S., we must change not only the WAY we practice medicine, but also the TYPE of medicine we practice.

We must improve financing and delivery of healthcare, as well as our fundamental scientific approach to chronic disease -- an epidemic that now affects 133 million Americans and accounts for 78 percent of healthcare costs.

Healthcare costs are now approaching 20 percent of the U.S. gross domestic product -- approximately $2.5 trillion, or $8,160 per person annually. This is more than what the federal government spends on national defense, homeland security, education, and welfare combined!

Unless real change is made we are facing an impending collapse of our economy as more of our resources are put toward caring for the chronically ill.

This is a national security issue that threatens our standing in the world. As President Obama has stated, "Healthcare reform is no longer just a moral imperative, it is a fiscal imperative."

Fortunately, there is a new model of medicine that offers the real change we need. This new medicine is personalized, preventive, predictive, participatory, and patient-centered.

It is proactive rather than reactive. And it addresses the causes of disease and optimizes biologic function in the body’s core physiologic systems, rather than just treating symptoms.

This model exists TODAY – it is based on systems biology and is called functional medicine.

Today, I would like to introduce you to my colleague at The UltraWellness Center in Lenox Massachusetts, Dr. Elizabeth Boham. She is a physician who practices Functional Medicine and is a Registered Dietitian.

Among other things, Dr. Boham works every day with women who come to see her to help them decrease their risk of breast cancer. She wrote the following blog to give you some simple steps you can take to substantially decrease your chances of getting breast cancer.

—Dr Mark Hyman

Do you worry about getting breast cancer? Have you already suffered from the disease and are now afraid of a recurrence? I understand why. The incidence of breast cancer is skyrocketing ...

Last year over 200,000 new cases of invasive breast cancer and 60,000 cases of non-invasive breast cancer were diagnosed. A woman’s risk of getting breast cancer has jumped from 1 in 20 in the 1960s to 1 in 8 today. Tragically, more than 40,000 women died from breast cancer alone last year.

Why has there been such a huge escalation in the rates of this frightening disease? What’s the cause of this epidemic and what can we do about it?

Getting to the bottom of these questions is of personal interest to me. When I was 30 years old, I was diagnosed with an aggressive type of invasive breast cancer. At the time I thought I was healthy ...

Before I went to med school my background was in nutrition and exercise physiology. I was an athlete, an avid exerciser, and was careful with my diet. I was young, had no family history of breast cancer, nor any signs of chronic illness.

So when I was told I should have a mass in my breast removed, the last thing I thought it would be was cancer.

How does an otherwise healthy woman get cancer? What did I do wrong? What can I do to reduce my risk of recurrence?

Looking for answers to these questions sent me on a journey through my medical training and eventually to an education in Functional Medicine.

What I discovered on that journey is what I want to share with you in today’s blog.

Your doctors think they make decisions based on medical evidence.

But they don’t!

In fact, half of medical evidence is hidden from your doctors. And the half that’s hidden is the half that shows drugs don’t work.

The bad news is that drug companies are not policed by the Food and Drug Administration (FDA) the way they should be. A drug should be proven both effective and safe BEFORE it is prescribed to millions of people.

Sadly, that often isn’t the case.

Let me share with you two recent examples that highlight the dangerous collusion between drug companies and our government agency. They show why the FDA should really stand for “Federal Drug Aid.”

First, we now know that the cholesterol-lowering drug Zetia actually causes harm and leads to faster progression of heart disease DESPITE lowering cholesterol 58 percent when combined with Zocor.

This challenges the belief that high cholesterol causes heart attacks and shakes the $40 billion dollar cholesterol drug industry at its foundation.

Second, it’s come to light that nearly all the negative studies on antidepressants – that’s more than half of all studies on these drugs – were never published, giving a false sense of effectiveness of antidepressants to treat depression.

Don’t get me wrong.

I’m not telling you to blame your doctor.

Instead, blame deceptive scientific practices and industry-protective government polices.

==> Let’s talk a closer look at these findings and their implications.

Are you eating food that's bad for you just because it costs less?

That's an excuse I hear often -- and I'll admit there's some truth to it.

The issues behind our economy and why some foods cost less than others are complex, but I'll try to simplify it here.

There are two main points to remember:

First, the true cost of unhealthy food isn't just the price tag -- in fact, the real costs are hidden.

(More on that in a just a minute.)

Second, eating healthy doesn't have to cost more.

Sure, it seems cheaper to eat a burger, fries, and a soda from McDonald's than to eat a meal of whole foods. 

But there are healthier options.

I will give you suggestions to help you eat well for less -- and save you money and suffering.  You are not destined to be fat if you are poor!