"There are no studies that prove the benefits of nutritional or integrative therapies..."

It's a refrain that I hear time and time again.

And I hear it from my colleagues.

But they couldn't be more wrong!

They just have not done their homework -- or perhaps they are reading the wrong medical journals.

One of my favorite medical journals is the "American Journal of Clinical Nutrition," which every month publishes more than 300 pages of research with NO ADVERTISING. 

This is very unlike my other medical journals -- such as the "Journal of the American Medical Association" or "The New England Journal of Medicine" -- which have pages and pages of color glossy drug ads.

So today, I thought I would take you on a journey through just one issue of the "American Journal of Clinical Nutrition" to see just how much research is being done on how food and nutrients affect our health. 

"Where can I find a doctor who practices the type of medicine that you do?"

That was the question I was asked a few weeks ago after I gave a talk about UltraWellness and Functional Medicine to the top health writers and publishers in America, who deal with all the leading edge nutritional and medical advice.

These were the key people from Reader's Digest, Time-Life Books, Rodale, Healthy Directions newsletters, More Magazine, and Agora publishing. 

They're the top thinkers, creative leaders, and very connected to the health world.

Yet even they were asking for help finding a doctor!

Unfortunately this is a question that I hear over and over again, wherever I go to speak about the new paradigm in medicine that deals with the roots of illness, not just the symptoms.

Everybody wants it.

But nobody can find it.

I often send people to the Functional Medicine website, which lists practitioners who attended an intensive 6-day training course. 

But that doesn't mean they have much experience -- just an interest and some basic training.

Your children will die younger than you will.

That's a scary thought -- and one that's going to become a fact if we keep following the same bad habits of the last 30 years.

There's no doubt about it.

We're living in a toxic food environment.

But it doesn't have to be this way.

This week, I'd like to share with you some critical information from a very important new book.

It's called "Ending the Food Fight, Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World."

This book was written by a friend of mine, David Ludwig, MD, PhD. He's an associate professor of pediatrics at Harvard Medical School and the Director of the OWL (Optimal Weight for Life) Program at Children's Hospital in Boston.

Simply put, his book is a manifesto that provides a solution to our frightening epidemic of childhood obesity and disease.

With a strong voice and a clear head, Dr. Ludwig tackles the problem of our toxic food environment and the unparalleled decline in our children's health straight on. 

Here is the next installment in the 7-week blog series "The 7 Keys to UltraWellness".

Are you ready to start feeling healthier and more vibrant than ever before?

Let's get started!

Last week, I explained how our current model of medicine ignores the real causes of disease and the true sources of good health.

Starting today, I'm going to be identifying the 7 roots of illness -- and giving you the 7 keys you need to unlock UltraWellness.

Remember, I will be launching an entire video course on the 7 keys to UltraWellness starting at the end of the month.  To sign up for that now, go to website below now:

==> http://www.ultrawellness.com/p?i=4

This week, you'll discover a root of illness that's so common that many doctors overlook it.

"I didn't know how bad I felt until I started feeling better." 

That's a statement I hear from my patients every day.

With the right approach, they go from feeling ill or just "okay" to a state of what I call UltraWellness.

And over the next 7 weeks, I'm going to give you the tools you need to start experiencing UltraWellness, too.

(Please note:  I am also in the middle of developing a more in-depth video tutorial series, but it's not ready yet.  However, I am accepting sign-ups now if you are interested.  Please go to http://www.ultrawellness.com/p?i=1 for more details)

But first, you need to understand why you -- and so many others -- may feel sick and not even realize it.

If you've got limited time, you can watch the video version of this blog by clicking on the big play button on the video at the top of this blog.  I am very excited to finally be able to add video to my weekly blog, so I hope you enjoy it.

If you do enjoy it, please feel free to share it with your friends. 

One favor...since this is the first time I've done a video blog, I'd love to get your thoughts.  How does it look?  Does it play ok for you or did you have problems viewing (if so, tell me what operating system you are using, type of computer and what internet browser)?  Do you like the content?  Do you have any suggestions for making it better?

Please let me know your thoughts by clicking the Add a Comment button at the end of this post and posting your thoughts -- I'll be sure to read every single one.