The Diabesity Epidemic Part III: Treating the REAL Causes Instead of the SymptomsPosted on December 22nd, 2009 |
Categories: Weight Loss | insulin resistance | Functional Medicine | Diabetes | Diabesity | blood sugar
There is one driving factor that contributes, above all else, to the epidemic of diabesity and other chronic illnesses we see today. By addressing this one problem you may reverse many of your health problems, even if you don’t do anything else. In today’s blog, the last in my three-part series on diabesity, I will tell you what that problem is and how you can effectively treat it. Here’s a hint: You won’t find the solution in a pill bottle ...
Remember, in the last week’s blog on diabesity, we learned what doesn’t work to treat the condition -- namely conventional, outdated approaches to medicine that focus on treating symptoms with medications instead of addressing the underlying causes of illness. Now that we know what doesn’t work, I want to spend some time in this week’s blog explaining what DOES work.
If we want to effectively treat this epidemic of diabesity, we must start focusing on the underlying causes that are driving these problems in the first place. You see, ALL of these phenomenon we see in diabesity are the result of the same thing: Imbalances in the seven underlying key systems in your body that are at the root of all health and illness.
Today you will learn what those seven systems are and how you can use this exciting new field of medical research and practice known as functional medicine to help you prevent and even reverse Diabesity.
The Diabesity Epidemic Part 2: The Continuum Concept and Why Conventional Medicine Actually Makes Things WorsePosted on December 16th, 2009 |
Categories: Weight Loss | insulin resistance | Functional Medicine | Diabetes | Diabesity | blood sugar
If you are diabetic, overweight, or suffer from insulin resistance, metabolic syndrome, or any of the other conditions conventional medicine associates with "elevated blood sugar," I want to share a startling new discovery with you: Lowering your blood sugar may increase your risk of death.
These are the findings from an extraordinary new study that was recently published in The New England Journal of Medicine, and in this blog, the second in my three-part series on diabesity, I am going to tell you all about that study and its profound implications for the treatment of obesity, diabetes, and other related conditions.
In last week’s blog you were introduced to the concept of diabesity, and learned that conventional treatments typically don’t work to treat it. Today we’ll see WHY those treatments don’t work and look at the REAL way to treat the problem. Let’s start with one of the most fascinating medical studies published in recent times ...
If you'd like to leave a comment or want to see what others have said about this post, click on the appropriate button below.
The Diabesity Epidemic Part 1: How Diabetes and Obesity are Ravaging America TodayPosted on December 9th, 2009 |
Categories: Weight Loss | insulin resistance | Functional Medicine | Diabetes | Diabesity | blood sugar
Do you fear for your health or feel exhausted all the time? Are you overweight? Or do you just have too much belly fat? Do you suffer from diabetes, monitor your blood sugar all the time, have serious blood sugar and insulin imbalances, or have elevated cholesterol, blood pressure, and triglyceride levels? If so, you may find this remarkable story of one my patient’s very interesting.
One evening, after a lecture in New York, a man approached me about becoming my patient. He was rotund, with a round, ruddy face, a booming voice, and a gentle manner. Everything about him was large -- his appetite, his belly, and his heart.
Sam was nearly 60 years old, and his love of everything big was waning as he felt the encroachment of death. As we talked, he described years of feeding his fat, drinking a pint of heavy whipping cream every night before bed to keep his weight up.
In the end, the big presence that Sam’s 300-plus pound corpus gave him was not worth the infirmities he suffered. He was diabetic. His insulin was over 200, normal is less than 20. He also had dangerous cholesterol levels, angina, sleep apnea, a sluggish thyroid, and was doggedly fatigued, short of breath at nearly every step, had nasal congestion, swollen legs, dry skin, and yeast grew all over his body.
Sam may sound like a hopeless case, but the truth is that everything Sam had done to his body he did himself and could undo. I told him that if he did everything I suggested he would lose weight, feel better, and all his symptoms would go away.
Enthusiastic, though somewhat skeptical, he left my office determined. Three months later when I spoke to him again, he lost 30 pounds, had more energy, his nasal congestion was gone, his fluid-filled, swollen legs were better, and all of his cravings were gone -- he never felt hungry, and he found the program I prescribed to him easy to follow.
Fourteen months later I saw him again and repeated his blood tests. I was shocked when he weighed in. He had lost 110 pounds without being on a strict deprivation diet. He simply changed his eating and his lifestyle. His diabetes was CURED. His blood sugar dropped from 130 to 74 (greater than 126 fasting denotes diabetes). His HDL and LDL cholesterol and triglycerides were normal without any medication. And he was exercising vigorously three to four times a week.
After a lifetime of uncontrollable appetites, Sam finally found balance and health without suffering. Yes, he changed his diet and lifestyle, but he was able to continue taking pleasure in food. Most importantly, he looked and felt twenty years younger.
Now, I know Sam’s story is an extreme one. You may or may not be suffering from problems as severe as those he faced. Even so, I’m sure you can relate to some of what Sam experienced if you are overweight, have high blood pressure, elevated cholesterol, have problems with your blood sugar, or have been diagnosed with type 2 diabetes ...
You may feel twenty years older than you are, and, deep down, you may even be terrified by the possibility of additional health complications like heart disease, stroke, dementia, nerve damage, blindness, and amputation or even cancer. Like so many others that suffer with this condition, you just want to live a normal life and get back some of your energy and vitality; you want to turn back the clock and reverse your diabetes ...
You can do that. I know most people are skeptical when a doctor tells them they can reverse diabetes, but over the course of this three-part series of blogs I’m going to show you how. You can have the same experience Sam did, and you don’t have to suffer or starve to make that happen.
Later in this blog series, I will tell you how you can do that. Today, I want to explain what I mean by the term “diabesity”. If you have diabetes you have it. But you don’t have to have diabetes or even have symptoms to be suffering from diabesity. In fact most people who have it don’t know they are suffering from a deadly condition that is 100% reversible.
****************IMPORTANT ANNOUNCEMENT****************
I’ve received so many questions about diabesity that I’ve decided to hold a special webinar during which you’ll discover the 7 keys to overcoming diabesity and reclaiming a normal life. My tech team tells me that only 500 viewers can watch at once, so if it’s something that interests you—whether you are overweight, have been diagnosed with diabetes, or are worried about developing it -- you may want to reserve your spot now before all of the spots are filled.
*******************************************************
If you'd like to leave a comment or want to see what others have said about this post, click on the appropriate button below.
Resveratrol—Eat Whatever and Live to 120?Posted on August 18th, 2009 |
Categories: Thermogenisis | Supplements | Resveratrol | Phytonutrients | Nutrition | Longevity | Functional Medicine | Energy Boost | Anti-aging
"Live to 120 years old by eating as much as you want and drinking lots of red wine!"
That's the intriguing finding of a recent study from Harvard researcher David Sinclair and his group.
The only catch is that you'd have to drink about 1,500 bottles of wine a day to get those results. Of course, that would kill you pretty quickly -- before you'd have a chance to reach age 120! Still, those are important findings ...
In fact, Dr. Sinclair thinks they're so important that he started a company to produce a pharmaceutical derivative of the active compound in red wine, resveratrol.
Although his findings have merit, I think he is misguided in his attempt to find a "magic pill" that will allow you to eat whatever you want and live forever. The body is much more complex than that.
This week, I'm going to explain why a magic pill WON'T work -- and provide ten tips that really WILL help you live longer and prevent all the diseases of aging.
If you'd like to leave a comment or want to see what others have said about this post, click on the appropriate button below.
The 7 Keys to UltraWellness: Discover Why You are Sick and How You Can HealPosted on June 17th, 2009 |
Categories: UltraWellness | Systems Biology | Nutrition | Longevity | Healthcare | Functional Medicine | Energy Boost | Digestive Problems | Chronic Disease | Anti-aging
"I didn’t know how bad I was feeling until I started feeling better."
That is what my patients tell me every day. They go from being ill or just okay to experiencing UltraWellness.
Most people don’t know how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more aren’t just annoying symptoms. They are early clues to impending diseases that can disable and kill us.
Most heart disease starts in the womb. You can detect brain changes in teenagers that can predict the development of Alzheimer’s disease. Blood tests in children can predict who will develop diabetes later in life. Most cancers take more than 30 years to grow to the size where they can be detected.
How can we address problems that we don’t even know we have?
There is an answer. It lies in the revolution that is happening in medicine today. That revolution is called functional medicine. I call it UltraWellness, and that is what you are going to learn about today ...
If you'd like to leave a comment or want to see what others have said about this post, click on the appropriate button below.
Click here to subscribe to the UltraWellness Blog Feed
OR
Be notified by email when a new post is made.
By submitting, you agree to terms of use and privacy policy
If you'd like to leave a comment or want to see what others have said about this post, click on the appropriate button below.
Login to comment See all 2 comments